
Variants / Distances
Individual Masculino - HYRUN Full
Individual Feminino - HYRUN Full
Duplas Masculinas - HYRUN Full
Duplas Femininas - HYRUN Full
Duplas Mistas - HYRUN Full
Teams - HYRUN Full
Individual Masculino - HYRUN Half
Individual Feminino - HYRUN Half
Duplas Masculinas - HYRUN Half
Duplas Femininas - HYRUN Half
Duplas Mistas - HYRUN Half
Teams - HYRUN Half
Weather Forecast
sábado, 14/03
Rain
domingo, 15/03
Cloudy
Powered by OpenWeatherMap
Frequently Asked Questions
About the Event
🏋️ HYRUN - 2nd Edition | Arganil 2026
After the success of the 1st edition in 2025, HYRUN returns to Arganil on March 14-15, 2026 with even more fire! 🔥
HYRUN is a functional endurance event where running is combined with functional stations. The goal is to deliver a continuous course, raced against the clock, that challenges and develops endurance, strength, effort management, and teamwork.
🏃 Race Versions
HYRUN FULL
The complete format, with full distances and loads.
HYRUN HALF
Same concept and structure, but with 400-meter running segments between stations and reduced sled loads.
📋 Categories
Both versions can be entered in the following participation formats:
- Individual Male
- Individual Female
- Male Pairs
- Female Pairs
- Mixed Pairs
- Teams (4-person teams)
🔧 Race Structure
The race consists of running blocks alternating with functional stations, performed in a fixed order. The clock never stops and athletes can only advance once each station is fully completed.
In HYRUN HALF the structure remains the same, with only running distances and sled loads adjusted.
👥 Teams Format
Teams of 4 athletes, with at least one female member required. Always 2 athletes competing at a time in a relay format.
How it works:
- Two athletes enter
- They run together
- They perform the functional station together
- They can only swap when the station is 100% completed
- Both exit and the other two enter
⏱️ Schedule & Heats
The event runs from 09:00 to 18:00. Each heat has 6 to 8 athletes/pairs. Starts are every 15 minutes.
Athletes don't need to be at the venue at 09:00; they should arrive 90 minutes before their heat for check-in, 30 minutes before for the Warm Up Zone, and 15 minutes before for the Call Room (chip collection).
🏅 Official Sequence
8 km of running alternating with 8 stations, in order:
- SkiErg
- Sled Push
- Sled Pull
- Burpee Broad Jumps
- Rowing
- Farmers Carry
- Sandbag Walking Lunges
- Wall Balls → Finish
⏱️ Official Timing
HYRUN uses an electronic chip timing system.
Each athlete will have:
- Official total race time
- Split times per station
- Official running times
This system is the only valid timing for the event. Manual times, personal watches, or other external systems will not be accepted.
💪 Official Equipment and Loads
FULL – Individuals and Pairs:
| Exercise | Male | Female | Mixed |
|---|---|---|---|
| Sled Push | 152 kg | 102 kg | 152 kg |
| Sled Pull | 103 kg | 78 kg | 103 kg |
| Farmer's Carry | 2×24 kg | 2×16 kg | 2×24 kg |
| Sandbag Lunges | 20 kg | 10 kg | 20 kg |
| Wall Balls | 6 kg (3.0 m) | 4 kg (2.75 m) | 6 kg (3.0 m male) / (2.75 m female) |
HALF:
- Sled Push and Sled Pull with half the load
- All other stations maintain the same values
TEAMS:
- Use HALF loads
📏 Main Rules
- Follow the course, station order, and movement standards
- Always follow judge and staff instructions (non-compliance may lead to disqualification)
- Pairs: free work at stations; 1 chip, enter together, stay within 2 m during running, cross the finish line simultaneously
- Be in the race zone 15 min before your heat and use designated areas only
- Changing rooms available
⚠️ Penalties
Penalties may be applied for:
- Incorrect movement execution
- Going off course
- Not respecting transition zones
- Not completing running distances
- Illegal swaps in Teams format
💰 Registration, Prices and Benefits
HYRUN FULL:
- Individual: €50
- Pairs: €45 per athlete (€90 total)
- Teams: €40 per athlete (€160 total)
HYRUN HALF:
- Individual: €30
- Pairs: €30 per athlete (€60 total)
- Teams: €30 per athlete (€120 total)
💡 CrossBoxAçor athletes receive a €10 discount on the individual price, in any category.
Includes:
✅ Event participation ✅ Access to official photos and videos ✅ Participation keepsake ✅ Access to all zones: race, warm up, merchandising, recovery, kids zone, and changing rooms
Registration confirmed upon payment. Limited spots.
🔥 HYRUN - Functional Endurance at its best! 🏋️
Community
No posts yet. Be the first to share something!





